Yoga By Allison Logo

Yoga By Allison

Feel your body, find your yoga

Start your Journey
Yoga By Allison Logo

Our Vision

Yoga By Allison is guided by founder Allison English’s vision to bring yoga and meditation practices in accessible formats to diverse communities. To this end, she designs classes, workshops and events to help meet individuals where they are – taking into account each student’s strengths, challenges, goals and knowledge base and modifying the practices accordingly. Behind each offering there is a strong intentionality that weaves science, philosophy, mindfulness and spirituality into an inspired practice. The unique experience of each individual student cultivates a vibrant community where everyone is learning to inhabit their whole Being joyfully and from the wisdom of their Spirit.

Learn More

Private Sessions

Private Yoga sessions are the ultimate personalization of your practice. Give yourself the gift of expert guidance and individualized attention at the convenience of your schedule.

Learn More


Meditation practices are accessible to everyone - even if you think your mind is too busy. Learn how to hone your attention and build responsiveness gradually over time.

Learn More

Corporate Classes

Take care of your staff with on-site yoga and meditation courses at your office. Make wellness accessible, ease physical tension in your employees and promote mindfulness.

Learn More


Workshops offer you the extended practice time to dive deeply into new topics that interest you about anatomy, body mechanics, philosophy and home practice.

Learn More

Featured Retreat

Take Two: Travel Into Tranquility

A Yoga Retreat in Guanacaste, Costa Rica

The February 2024 Costa Rica Retreat has SOLD OUT. Please join Allison at a second retreat in the same tropical location from March 2-9, 2024. Converge at the relaxing Villa Tranquila for a weeklong yoga experience to help you reconnect with your peaceful presence and replenish a state of deep calm. Nestled in a beautiful natural area with access to multiple beaches, walking trails, horseback riding, and so much more, this retreat is an amazing winter getaway. A private on-site chef will cater our meals and a local concierge will help coordinate a visit to the beach town of Tamarindo with lunch out (and maybe some surfing lessons 😊) Daily yoga and meditations poolside, plenty of rest and play time will leave you feeling reset back to your centered self.

Register Learn More

Connection in the Time of Covid

It’s been 108 days since I last taught a public yoga class. Prior to that day, I was in 5 or 6 different places every day of the week except Friday teaching my heart out. I spent my hours planning connection with other humans and then fulfilling that connection through my teaching career. I love …


Cultivate Courtesy in Yoga

As the New Year ramps up, it is a great time to re-visit the habits you bring to your yoga practice in a group setting. Some of these might also help your home solo practice to thrive. Maybe you are just starting out in yoga, or returning after a break with your mat. Maybe you …


Coming Home

The decade between 2010 and the start of this New Year – 2020 – was quite a ride. A dream job that opened so many doors I was seeking. A terrible chronic pain and illness began. Meaningful connections unfolded. I left a dream job that nearly destroyed me. Called a fraud and hack. Built a …

All Posts

Keep in touch

We love connecting with you!

By submitting this request, you agree to the Yoga By Allison privacy policy and terms of use.

By submitting this request, you agree to the Yoga By Allison privacy policy and terms of use.