Allison sat down with renowned agency AE Marketing to talk yoga, branding and her journey to becoming the teacher she is today. It has been a roller coaster of learning and she stepped out of comfort into uncertainty to build her business.
Read more...Pre-natal yoga is an incredible addition for moms-to-be! Check out some of the reasons Allison loves to teach yoga to her pregnant students and why yoga can be so helpful when incorporated safely during pregnancy.
Read more...Do you ever bolt at the end of your yoga class before savasana? Does resting quietly make your squirm uncomfortably? Read on for all the reasons you should stay for savasana and a few ways to make it easier to relax.
Read more...Rebellious Magazine for Women asked Allison about Forrest Yoga, what makes it unique and how to get the most out of your yoga practice time. Take a read about why she’s made her home at Equinox Chicago and what her class experience is like.
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