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11/02/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/04/2025
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details11/05/2025
12:00 PM - 12:30 PM
Private Company On-Site
Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.
Full Details11/06/2025
9:00 AM - 10:00 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/09/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/11/2025
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details11/12/2025
12:00 PM - 12:30 PM
Private Company On-Site
Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.
Full Details11/16/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/18/2025
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details11/19/2025
12:00 PM - 12:30 PM
Private Company On-Site
Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.
Full Details11/23/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details11/25/2025
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details11/26/2025
12:00 PM - 12:30 PM
Private Company On-Site
Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.
Full Details11/30/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details12/02/2025
12:00 PM - 1:00 PM
Private Company On-Site
Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.
Full Details