Vinyasa Yoga + Meditation

Equinox

01/06/2022
12:00 pm - 1:00 pm


Welcome back to Equinox! A balanced class for the body and mind. Coordinate movement with breath to flow through a sequence of poses in an open class that builds muscle strength and soothes the mind. Feel centered with a meditation practice at the end of class.

Have additional questions?
Contact Allison