Sunday Sangha

Virtual Classes

9:30 am - 11:00 am

*All registrants receive access to a streaming video recording of this class for 24 hours for those who cannot make the physical class time.* Each week of this longer practice will support learning together through the intersection of philosophy and physicality – fusing spirituality with anatomy, intention with science, and wisdom with action in one empowering practice. Sequences of breathing exercises, yoga postures and movement will help you embody the inspiration of the week’s session.

Join Us!


Have additional questions?
Contact Allison