Slow Flow Yoga

Equinox

11/28/2022
12:00 pm - 1:00 pm


Welcome back Equinox! Slow down and deepen your practice. A vinyasa practice that focuses on quality transitions between posture and awareness of breath and mind. Learn alignment and flow in a fun and engaging practice. Leave feeling refreshed and recharged. Modifications provided for all levels of practitioners to feel safe and challenged by this class.

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