Slow Flow

Virtual Classes

10/07/2020
4:30 pm - 5:30 pm


Slow down and deepen your practice. A vinyasa practice that focuses on quality transitions between posture and awareness of breath and mind. Learn alignment and flow in a fun and engaging practice. Leave feeling refreshed and recharged. Modifications provided for all levels of practitioners to feel safe and challenged by this class.

Join Us!

10/7/2020

$10
Register
Have additional questions?
Contact Allison