12/31/2020
9:00 am - 10:30 am
*All registrants receive access to a streaming video recording of this class for 24 hours for those who cannot make the physical class time.* Take time at the end of a cycle of the year to let loose whatever temporary patterns and habits may have crept in this year that no longer serve you. In the same way that clearing your computer cache can help your technology run faster and smoother, taking stock of your own system and flushing out what’s ready to leave is a great ritual at the end of a calendar year. Feel how the awareness you connect to in your practice can help you upgrade your operating systems 🙂