InnerHeat

Equinox

10/14/2019
7:45 pm - 8:45 pm


Set your intention and build inner strength with our signature heated Yoga experience. Sharpen your mind and center your breath with flowing sequences designed to make you sweat. The thermoneutral-heated studio is set to the ideal temperature range for your body and engineered to yield its optimal performance. Each class starts with a ritualistic warm up and Sun Salutation series, preparing the body for strong standing sequences and conditioning interludes, leading to backbends and deep hip openers. Flow freely and go further, building heat to stoke the fire within. Transform the body from the inside out.

Join Us!

More Info
Have additional questions?
Contact Allison