8:00 am - 9:30 am
*All registrants receive access to a streaming video recording of this class for 48 hours for those who cannot make the physical class time.* Known to be a fun, exhilarating and healing practice, Forrest Yoga sequences intention, feeling, breathwork and centering core exercises with longer pose holds to help you feel more alive in your whole Being. It is a physically active as well as spiritually engaged practice that awakens your unique wisdom. All levels welcome.