07/31/2026
9:15 am - 10:15 am
Join us for an Active Yoga class that welcomes practitioners of all levels! This dynamic class invites students to explore a range of poses, from foundational movements to more challenging sequences. With a focus on building strength, flexibility, and body awareness, this class incorporates a variety of props to enhance the practice.
Modifications are always offered, ensuring that everyone can participate, regardless of experience or ability. Whether you’re new to yoga or more seasoned, this class encourages growth and exploration in a supportive environment.