Calendar

Find Your Next Class

Events

Filter by date range

to

Sunday Sangha

09/25/2022

9:30 AM - 11:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Integrate movement, breath, philosophy and fun in one practice to help stay connected with yourself and others. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Morning Mobility

09/26/2022

7:00 AM - 8:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Wake up with a combination of yoga, mobility exercises and deep breathing. Feel better all day long! Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

The Roll Model Method®

09/27/2022

8:30 AM - 9:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Work in a targeted way to cultivate deep release, relaxation and remarkably improved mobility. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Slow Flow

09/29/2022

8:00 AM - 9:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details