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Tuesday Tune Up

10/26/2021

8:30 AM - 9:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Work in a targeted way to cultivate deep release, relaxation and remarkably improved mobility. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Slow Flow

10/27/2021

4:30 PM - 5:30 PM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Slow Flow

10/28/2021

9:00 AM - 10:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Friday Funday

10/29/2021

8:00 AM - 9:00 AM

Keep your practice going all week long! This is a replay of a class from the archives delivered to your inbox as a streaming link that provides access for 24 hours.

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Sacred Element Saturday

10/30/2021

8:00 AM - 9:30 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Delight your body, mind and spirit with a fun weekend practice. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Sunday Sangha

10/31/2021

9:30 AM - 11:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Integrate movement, breath, philosophy and fun in one practice to help stay connected with yourself and others. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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