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12/28/2025
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details01/01/2026
11:30 AM - 1:00 PM
The Yoga Seed
A special New Year's Day practice to help you find a peaceful presence to transition from one year to the next.
Full Details01/04/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details01/11/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details01/18/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details01/25/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details02/01/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details02/08/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details02/15/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details02/22/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details03/01/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details03/08/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details03/15/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details03/22/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details03/29/2026
9:15 AM - 10:30 AM
The Yoga Seed
Yoga Tune Up® (YTU) is a comprehensive biomechanics, movement class built around a therapeutic style of conscious corrective exercise. The format is a unique merging between the worlds of yoga, fitness, pain management, and myofascial self-care.
Full Details