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Tuesday Tune Up

10/26/2021

8:30 AM - 9:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Work in a targeted way to cultivate deep release, relaxation and remarkably improved mobility. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Corporate Yoga

10/26/2021

12:00 PM - 1:00 PM

Private Company On-Site

Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

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Yoga Essentials

10/26/2021

4:15 PM - 5:00 PM

Equinox Lincoln Park

Reconnect with your love of yoga and the foundations of your solid practice. This is a great place for beginners and longtime practitioners alike to rekindle their joy on the mat. Includes alignment, breathing techniques and a unique focus each week.

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Vinyasa Yoga

10/26/2021

5:30 PM - 6:30 PM

Equinox Lincoln Park

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Corporate Meditation

10/27/2021

12:00 PM - 12:30 PM

Private Company On-Site

Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.

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Slow Flow

10/27/2021

4:30 PM - 5:30 PM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Slow Flow

10/28/2021

9:00 AM - 10:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

Full Details

Vinyasa Yoga + Meditation

10/28/2021

12:00 PM - 1:00 PM

Equinox Lincoln Common

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Corporate Yoga

10/28/2021

5:00 PM - 6:00 PM

Private Company On-Site

Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

Full Details

Friday Funday

10/29/2021

8:00 AM - 9:00 AM

Keep your practice going all week long! This is a replay of a class from the archives delivered to your inbox as a streaming link that provides access for 24 hours.

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Sacred Element Saturday

10/30/2021

8:00 AM - 9:30 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Delight your body, mind and spirit with a fun weekend practice. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Vinyasa Yoga + Meditation

10/30/2021

10:00 AM - 11:00 AM

Equinox Lincoln Park

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Sunday Sangha

10/31/2021

9:30 AM - 11:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Integrate movement, breath, philosophy and fun in one practice to help stay connected with yourself and others. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Restorative Yoga

10/31/2021

11:45 AM - 12:45 PM

Equinox Gold Coast

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Corporate Yoga

11/02/2021

12:00 PM - 1:00 PM

Private Company On-Site

Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

Full Details