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Corporate Yoga

12/07/2021

12:00 PM - 1:00 PM

Private Company On-Site

Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

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Yoga Essentials SUB: ALISON R

12/07/2021

4:15 PM - 5:00 PM

Equinox Lincoln Park

Reconnect with your love of yoga and the foundations of your solid practice. This is a great place for beginners and longtime practitioners alike to rekindle their joy on the mat. Includes alignment, breathing techniques and a unique focus each week.

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Vinyasa Yoga SUB: ALISON R

12/07/2021

5:30 PM - 6:30 PM

Equinox Lincoln Park

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Corporate Meditation

12/08/2021

12:00 PM - 12:30 PM

Private Company On-Site

Bring the benefits of mindfulness to work. Meditation in the office setting builds focus, steadiness and responsiveness in your staff while also helping them to unwind from the stressors of everyday work-life.

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Slow Flow

12/08/2021

4:30 PM - 5:30 PM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Slow Flow

12/09/2021

9:00 AM - 10:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Connect with your breath and move steadily through an all levels practice designed to unwind your body and mind. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Vinyasa Yoga + Meditation

12/09/2021

12:00 PM - 1:00 PM

Equinox Lincoln Common

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

Full Details

Corporate Yoga

12/09/2021

5:00 PM - 6:00 PM

Private Company On-Site

Enjoy the relaxing and calming effects of your yoga practice conveniently in your office setting. This practice for all levels unwinds the body and mind from the stress of the workday while enlivening creative thinking, problem solving and well-being.

Full Details

Sacred Element Saturday

12/11/2021

8:00 AM - 9:30 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Delight your body, mind and spirit with a fun weekend practice. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Vinyasa Yoga + Meditation

12/11/2021

10:00 AM - 11:00 AM

Equinox Lincoln Park

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Sunday Sangha

12/12/2021

9:30 AM - 11:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Integrate movement, breath, philosophy and fun in one practice to help stay connected with yourself and others. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Restorative Yoga

12/12/2021

11:45 AM - 12:45 PM

Equinox Gold Coast

Welcome back to Equinox! Come join me for a group yoga class. Pre-registration required with the Equinox App.

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Morning Mobility

12/13/2021

7:00 AM - 8:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Wake up with a combination of yoga, mobility exercises and deep breathing. Feel better all day long! Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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Forrest Yoga

12/13/2021

12:00 PM - 1:00 PM

Equinox Lincoln Park

Welcome back Equinox! Pre-registration required in the Equinox App. A unique and accessible yoga practice built upon the life wisdom of Ana Forrest and the pillars of Breath, Strength, Integrity and Spirit. Every class is different and tailored to individual needs in a group setting. Arrive ready to learn about yourself and be curious about the many healing directions your yoga practice can take you.

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Tuesday Tune Up

12/14/2021

8:30 AM - 9:00 AM

Join in this remote live-stream class with Allison from anywhere via Zoom. Work in a targeted way to cultivate deep release, relaxation and remarkably improved mobility. Event access details are emailed to all registrants. *Video Recording Access granted for 24 hours after class to all registrants*

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