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Workshops

Workshops

2017 Workshop Calendar with Allison English

Summer Outdoor Series: Hip Hop Yoga - June 22, 2017 - 6:30-8am - Revival Food Hall - Chicago, IL

Flow harder to a curated playlist of hip-hop favorites. Beats meet breathwork in this innovative, full-body yoga workout that will amplify your inner rhythm. Expert Equinox Yogi, Allison English, will lead this invigorating practice. Due to the nature of hip hop music, explicit lyrics may be used. Refreshments and light bites provided by Graze immediately following the class. Guests can use the Revival Food Hall shower facilities and will receive a complimentary trial pass to an Equinox of their choosing. Cost: FREE! Learn more and register HERE.

Forrest Yoga Summit - August , 2017 - Chicago, IL

Stay tuned for an exciting collaboration from your Chicago Forrest Yoga teachers!!

Introduction to iRest Yoga Nidra: A Meditation Course - August/September, 2017 - Ascend - Chicago, IL

Stay tuned for a 6 week meditation course offered late summer through early fall with Allison! Learn all about the foundations of iRest Yoga Nidra, why it is so beneficial and how anyone can develop a daily yoga nidra practice to increase feelings of wellbeing and peace. More soon!

Workshop: TBD - October 21, 2017 - 1-3pm - Namaskar Yoga Studio - Chicago, IL

Stay tuned for more information!

Soul Camp: California - October 24-28, 2017 - Wonder Valley - Sanger, CA

Sleepaway camp meets adult wellness vacation in the beautiful Sierra Nevada mountains of California for an experience like no other - Soul Camp! Allison is thrilled to be bringing Forrest Yoga, drumming and iRest Yoga Nidra to a playful and retreat-like experience on the West Coast. She is joined by a tribe of mindfulness teachers, authors, motivational speaks and healers to help you build a fun and freeing week away. Think all the best of camp combined with beautiful accommodations, delicious food, fun activities and inspiring environment. All are welcome! It's time to go back to camp! More information, purchase tickets and check it out HERE.

Workshop: TBD - November 18, 2017 - 1-3pm - Namaskar Yoga Studio - Chicago, IL

Stay tuned for more information!

 

Workshop: TBD - December 2, 2017 - 1-3pm - Namaskar Yoga Studio - Chicago, IL

Stay tuned for more information!

 

Testimonial

"I would travel to the ends of the earth for Allison; she never ceases to amaze my mind, body and
soul with Forrest yoga. Yoga in Telluride was amazing, not just for the beautiful scenery,
but for the gift that keeps on giving, Allison! Her energy engages you in a way that is
so genuine and keeps you coming back for more. She is able to reach everyone, whether
doing yoga for 2 or 20 years. Nothing worth doing is ever easy and Allison embodies
that saying like no other. Her classes are always challenging but her sequences leave me
feeling like I got exactly what I needed, even though I didn’t know I needed it. Telluride
was no different, in fact it was more! The first session, Intro to Forrest Yoga, was a
heart opening class. Thanks to Allison’s systematic sequencing
and focus on the importance of breath, my body generated enough heat to be able to
experience all her class had to offer. During savasana, I could not stop seeing the color
red. People talk of seeing different colors, an experience I have never had, until this
class in Telluride. The second class, liberating your life force, a hip opening class went
beyond my highest expectations. Thirty minutes into a 90 minute class, I had an out of
body experience. With my eyes closed and while deeply opening my hips, I was able to
experience the most amazing feeling of clarity. I was able to see my little self looking
at my big Self, through a small window. And finally, her third class, transform through
twisting ended the yoga festival with as much enthusiasm as her first class." - Victoria