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Workshops

Workshops

2017 Workshop Calendar with Allison English

Healthy Happy Hour and project:OM - May 12, 2017 - 5:30-7:30pm - Ascend - 409 W Huron 3rd Floor - Chicago, IL

Manduka and Susan G. Komen are partnering to host project:OM, the world's largest yoga class of One Million bodies strong. Please join us at ASCEND for a Healthy Happy Hour from 530-630pm followed by a Project: OM Yoga Practice led by Allison English from 630-730pm. This is a donation class* and all levels are welcome. Positive, powerful change needs to start from the ground up...or, in many cases, from the yoga mat up. This Mother’s Day weekend join our fight to help save lives. 100% of the donations go to the Susan G. Komen Foundation, where the mission is to save lives and end breast cancer forever.

Healthy Happy Hour featuring Harvest Juicery will start around 530pm and the Project: OM Yoga Practice led by Allison English will start at 630pm.

*Suggested donation amount $10. Learn more and register HERE.

A Forrest Yoga Gathering - May 25-28, 2017 - Kripalu - Stockbridge, MA

This Memorial Day Weekend Allison will be partnering with Erica Mather, Kelley Rush and Gregory Jamiel to bring a wonderful program of Forrest Yoga and self-care practices to Kripalu. We hope you can join us for a holiday weekend of Forrest Yoga practices, ceremony, meditation and Ayurveda that puts your own self-care at the forefront of your life. Soak up the beautiful natural surroundings of Kripalu's grounds and enjoy delicious meals together as a group. Leave this weekend feeling rested and fed by the presence of community. All levels welcomed! No Forrest Yoga experience necessary. Tuition: $335 plus the cost of lodging and meals. Learn more and register HERE.

 

Testimonial

"I would travel to the ends of the earth for Allison; she never ceases to amaze my mind, body and
soul with Forrest yoga. Yoga in Telluride was amazing, not just for the beautiful scenery,
but for the gift that keeps on giving, Allison! Her energy engages you in a way that is
so genuine and keeps you coming back for more. She is able to reach everyone, whether
doing yoga for 2 or 20 years. Nothing worth doing is ever easy and Allison embodies
that saying like no other. Her classes are always challenging but her sequences leave me
feeling like I got exactly what I needed, even though I didn’t know I needed it. Telluride
was no different, in fact it was more! The first session, Intro to Forrest Yoga, was a
heart opening class. Thanks to Allison’s systematic sequencing
and focus on the importance of breath, my body generated enough heat to be able to
experience all her class had to offer. During savasana, I could not stop seeing the color
red. People talk of seeing different colors, an experience I have never had, until this
class in Telluride. The second class, liberating your life force, a hip opening class went
beyond my highest expectations. Thirty minutes into a 90 minute class, I had an out of
body experience. With my eyes closed and while deeply opening my hips, I was able to
experience the most amazing feeling of clarity. I was able to see my little self looking
at my big Self, through a small window. And finally, her third class, transform through
twisting ended the yoga festival with as much enthusiasm as her first class." - Victoria